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One thing that confuses and angers me about 90%of the football coaching programs you can get is everybody does your thing. The wide Outs carry out the same training as your QB’s. The Corners perform same exercises, sets and reps as the Lineman. And Kickers, who knows what the hell they.
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MMA fighters need for you to become strong, powerful, and should have an incredible level of stamina. They even need to offer a high tolerance for pain. The actual years years, I’ve incorporated MMA style training into my training plan.
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